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Put out a good dip and people will gather around it. It’s the easiest way to make a party feel generous without spending all day in the kitchen. These healthy dips are made with real ingredients: goat cheese and whipped feta, a few kinds of hummus and guacamole, fresh salsa, a dairy-free 7-layer dip and […]
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I'm Elizabeth
I'm Elizabeth Rider, a certified health coach, recipe developer, and the founder of the Butler app. Consider this your home for great recipes, honest health conversations, book recs, videos, and travel tips. More about me →
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I'm Elizabeth
I'm a recipe developer, certified health coach, and the founder of ElizabethRider.com, where I've been sharing healthy recipes and practical wellness advice for more than 15 years.
These days a few hundred thousand people read along each month, which still surprises me. I also built Butler, a cooking app that takes the daily guesswork out of dinner.
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If you're into good food and want recipes that actually work in a real kitchen, then you've come to the right place.
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